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Perseverance is failing 9 times and succeeding the 10th.
- J. Andrews
After gaining two pounds when I thought I was going to lose two, not only did I fall of the wagon, but I fell off and rolled down the hill. I let one bad meal turn into a bad day, which turned into a bad week. Today I picked myself up, dusted myself off and started fresh. I feel good and I know if I can really commit myself this week to staying on plan and working out regularly I can make up for last week and get the ball rolling again. So, here’s to forgiveness and brand new starts!
Diet Calendar Entry for 20 March 2010:
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597 kcal
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Fat: 11.18g | Prot: 46.03g | Carb: 80.10g.
Breakfast: Apples 'n Cinnamon Instant. Lunch: boars head salsalito, arnold thin, laughing cow light swiss, breakstone light cottage cheese. Snacks/Other: sargento string cheese, special k multi grain crackers, water. more...
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 Comments
I was so worried about you. Glad you're okay, now here's the lecture: You can't be this hard on yourself. You're entitled to run a muck. After you do, you take a deep breathe, laugh it off and get back in gear. If the way we live our life interferes with the way we love our life, then you just exist and exit. So now Did you enjoy the binge?, Okay, now enjoy the return. A little side step won't stop you from reaching your goal, it'll take it just a little longer to get to. How's the baby & DH? It's getting nice, are you ready to start strolling?
22 Mar 10 by member: mymomma
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Thank you so much for the kind words, they were EXACTLY what I needed to hear. I think you must be my little angel of health. I promise to stop beating myself up :-) Baby and DH are doing wonderful, they help to keep me smiling, which I need to do a little more these days :-)
22 Mar 10 by member: IB1hotmomma
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Hi Sweetheart, when times are tough, call your dad. He will listen. I love you so much and am very proud of you.
28 Mar 10 by member: Nonno
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