DS107's Journal, 08 January 2018

372.4 lb Lost so far: 38.2 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 108.14g | Prot: 76.85g | Carb: 14.00g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Wingstop Veggie Sticks, Wingstop Ranch Dip, Dasani Dasani Drops Flavor Enhancer, Wingstop Original Hot Wings. more...

4248 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...