Date started: 20 Aug 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 169.1 lb
23 Aug 23	164.5 lb	Reasonably Well
22 Aug 23	164.5 lb	Reasonably Well
21 Aug 23	165.6 lb	Reasonably Well
20 Aug 23	169.1 lb	Reasonably Well

Date started: 07 Sep 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 160.9 lb
14 Dec 21	152.8 lb	Reasonably Well
13 Dec 21	153.9 lb	Reasonably Well
10 Dec 21	153.9 lb	Reasonably Well
09 Dec 21	155.6 lb	Reasonably Well
06 Dec 21	157.0 lb	Reasonably Well
30 Nov 21	157.0 lb	Reasonably Well
29 Nov 21	157.6 lb	Reasonably Well
22 Nov 21	158.7 lb	Reasonably Well
02 Nov 21	158.7 lb	Reasonably Well
18 Oct 21	156.5 lb	Reasonably Well
15 Oct 21	156.5 lb	Reasonably Well
08 Oct 21	158.5 lb	Reasonably Well
07 Oct 21	157.9 lb	Reasonably Well
04 Oct 21	158.7 lb	Reasonably Well
01 Oct 21	158.7 lb	Reasonably Well
30 Sep 21	160.9 lb	Reasonably Well
16 Sep 21	163.1 lb	Reasonably Well
14 Sep 21	158.7 lb	Reasonably Well
13 Sep 21	158.7 lb	Reasonably Well
12 Sep 21	158.7 lb	Reasonably Well
09 Sep 21	158.7 lb	Reasonably Well
08 Sep 21	160.9 lb	Reasonably Well
07 Sep 21	160.9 lb	Reasonably Well