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xanderjoey
Journal
04 Jan 18
xanderjoey's Journal, 04 January 2018
xanderjoey's Profile
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Off my diet for few days omg
101.9 lb
Lost so far:
6.0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2018:
397 kcal
Fat: 9.64g | Prot: 22.47g | Carb: 59.34g.
Breakfast:
Guavas .
Lunch:
Cabbage Soup.
Dinner:
Campbell's Cream of Mushroom Soup.
Snacks/Other:
Peas (with Salt, Drained, Cooked, Boiled) .
more...
1125 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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