Weigh In record (no journal entry) for 01 January 2018
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135.1 lb
Lost so far: 74.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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700 kcal
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Fat: 30.00g | Prot: 22.00g | Carb: 93.00g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Philadelphia Chives & Onion Cream Cheese, Thomas' Bagel Thins - Cinnamon Raisin. Snacks/Other: Nestle Goobers (Bag). more...
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losing 1.4 lb a week
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