Weigh In record (no journal entry) for 28 December 2017
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176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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911 kcal
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Fat: 19.04g | Prot: 66.55g | Carb: 113.04g.
Breakfast: 豚コマ, トップバリュー プレーンヨーグルト, トップバリュー 調整豆乳, インパクトホエイプロテイン ナチュラルチョコレート, セブンプレミアム ごはん. more...
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gaining 2.3 lb a week
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taimai's weight history
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