Weigh In record (no journal entry) for 25 December 2017
|
107.6 lb
Lost so far: 16.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2017:
|
1213 kcal
|
Fat: 69.72g | Prot: 21.90g | Carb: 129.44g.
Breakfast: Tortas de Arroz Integral. Lunch: Paté de Hígado (Enlatado), Ferrero Ferrero Rocher , Crema de Calabaza, Lindt Surtido Chocolatinas, Cuétara Galletas Campurrianas. Dinner: Peras, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, El Caserío Lonchas de Queso, Polvorón, Mantecado. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alegrrcia's weight history
|