Weigh In record (no journal entry) for 19 December 2017
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1060 kcal
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Fat: 85.00g | Prot: 69.00g | Carb: 14.50g.
Breakfast: Monster Beverage Zero Ultra, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Jimmy Dean Simple Scrambles Sausage. Lunch: Five Guys Bunless Bacon Cheeseburger. more...
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gaining 1.6 lb a week
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