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Diet Calendar Entry for 16 December 2017:
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1233 kcal
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Fat: 43.34g | Prot: 107.95g | Carb: 114.10g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Sugar in the Raw Stevia in The Raw (Packet), Green Mountain Coffee Donut House Coffee K-Cup, Transparent Labs Whey Protein Isolate, Cary's Sugar Free Syrup, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Cucumber, French's Classic Yellow Mustard, Hillshire Farm Naturals Black Forest Ham, Hillshire Farm Naturals Slow Roasted Turkey Breast, Dave's Killer Bread Good Seed Thin-Sliced Bread. Dinner: Panera Bread Baked Potato Soup. Snacks/Other: Rita's Frozen Custard (Kids), Transparent Labs Whey Protein Isolate. more...
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