Sally Forest's Journal, 09 December 2017

Slept well after reading till 3:30.. Took meds with water. David took trash. Called Eloise and Angie.

Diet Calendar Entries for 09 December 2017:
1310 kcal Fat: 59.00g | Prot: 32.50g | Carb: 164.00g.   Breakfast: McDonald's Big Mac, Heinz Tomato Ketchup. Dinner: Nathan's Famous Jumbo Crinkle Cut French Fries, Heinz Tomato Ketchup, Fritos Original Corn Chips (Package), Kame Rice Crackers, Pepperidge Farm Puff Pastry Shells, Stouffer's Signature Classics Creamed Chipped Beef. more...
3374 kcal Activities & Exercise: Exercising in hot tub - 45 minutes, Spa - 45 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Stretching (yoga) - 1 hour. more...

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