Date started: 09 Apr 23

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 138.0 lb
16 Jun 24	135.8 lb	Reasonably Well
09 Jun 24	136.0 lb	Reasonably Well
02 Jun 24	135.6 lb	Reasonably Well
26 May 24	134.6 lb	Reasonably Well
19 May 24	136.2 lb	Reasonably Well
12 May 24	135.4 lb	Reasonably Well
05 May 24	136.8 lb	Reasonably Well
28 Apr 24	135.8 lb	Reasonably Well
14 Apr 24	135.4 lb	Reasonably Well
07 Apr 24	135.4 lb	Reasonably Well
31 Mar 24	135.2 lb	Reasonably Well
24 Mar 24	135.8 lb	Reasonably Well
17 Mar 24	135.4 lb	Reasonably Well
10 Mar 24	135.8 lb	Reasonably Well
03 Mar 24	135.4 lb	Reasonably Well
18 Feb 24	134.8 lb	Reasonably Well
11 Feb 24	135.2 lb	Reasonably Well
04 Feb 24	135.4 lb	Reasonably Well
29 Jan 24	135.8 lb	Reasonably Well
21 Jan 24	134.0 lb	Reasonably Well
14 Jan 24	133.6 lb	Reasonably Well
07 Jan 24	133.0 lb	Reasonably Well
31 Dec 23	132.4 lb	Reasonably Well
24 Dec 23	132.4 lb	Reasonably Well
17 Dec 23	132.4 lb	Reasonably Well
10 Dec 23	131.0 lb	Reasonably Well
03 Dec 23	131.4 lb	Reasonably Well
26 Nov 23	132.6 lb	Reasonably Well
19 Nov 23	132.4 lb	Reasonably Well
12 Nov 23	131.6 lb	Reasonably Well
05 Nov 23	131.6 lb	Reasonably Well
29 Oct 23	131.8 lb	Reasonably Well
22 Oct 23	131.2 lb	Reasonably Well
15 Oct 23	129.6 lb	Reasonably Well
08 Oct 23	133.0 lb	Reasonably Well
01 Oct 23	132.8 lb	Reasonably Well
24 Sep 23	134.0 lb	Reasonably Well
17 Sep 23	133.6 lb	Reasonably Well
10 Sep 23	132.8 lb	Reasonably Well
03 Sep 23	132.2 lb	Reasonably Well
27 Aug 23	133.0 lb	Reasonably Well
20 Aug 23	135.0 lb	Reasonably Well
13 Aug 23	134.4 lb	Reasonably Well
06 Aug 23	134.4 lb	Reasonably Well
30 Jul 23	135.2 lb	Reasonably Well
23 Jul 23	135.0 lb	Reasonably Well
16 Jul 23	135.4 lb	Reasonably Well
09 Jul 23	136.0 lb	Reasonably Well
02 Jul 23	136.2 lb	Reasonably Well
25 Jun 23	136.2 lb	Reasonably Well
18 Jun 23	136.6 lb	Reasonably Well
11 Jun 23	137.2 lb	Reasonably Well
04 Jun 23	137.4 lb	Reasonably Well
28 May 23	138.0 lb	Reasonably Well
21 May 23	138.2 lb	Reasonably Well
14 May 23	138.0 lb	Reasonably Well
07 May 23	137.4 lb	Reasonably Well
30 Apr 23	137.0 lb	Reasonably Well
23 Apr 23	137.6 lb	Reasonably Well
16 Apr 23	137.4 lb	Reasonably Well
09 Apr 23	138.0 lb	Not Applicable

Date started: 08 Jul 21

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 143.6 lb
02 Apr 23	137.2 lb	Reasonably Well
26 Mar 23	137.8 lb	Reasonably Well
19 Mar 23	137.0 lb	Reasonably Well
12 Mar 23	137.6 lb	Reasonably Well
05 Mar 23	137.8 lb	Reasonably Well
26 Feb 23	137.4 lb	Reasonably Well
19 Feb 23	137.4 lb	Reasonably Well
13 Feb 23	136.6 lb	Reasonably Well
06 Feb 23	135.8 lb	Reasonably Well
29 Jan 23	135.6 lb	Reasonably Well
22 Jan 23	135.4 lb	Reasonably Well
15 Jan 23	135.4 lb	Reasonably Well
08 Jan 23	134.0 lb	Reasonably Well
01 Jan 23	135.2 lb	Reasonably Well
25 Dec 22	134.8 lb	Reasonably Well
18 Dec 22	134.6 lb	Reasonably Well
11 Dec 22	134.8 lb	Reasonably Well
04 Dec 22	134.4 lb	Reasonably Well
27 Nov 22	134.8 lb	Reasonably Well
20 Nov 22	134.0 lb	Reasonably Well
13 Nov 22	133.4 lb	Reasonably Well
06 Nov 22	133.6 lb	Reasonably Well
30 Oct 22	134.4 lb	Reasonably Well
23 Oct 22	132.4 lb	Reasonably Well
16 Oct 22	132.2 lb	Reasonably Well
09 Oct 22	133.2 lb	Reasonably Well
02 Oct 22	132.8 lb	Reasonably Well
25 Sep 22	131.8 lb	Reasonably Well
18 Sep 22	131.8 lb	Reasonably Well
11 Sep 22	131.4 lb	Reasonably Well
04 Sep 22	130.2 lb	Reasonably Well
28 Aug 22	131.4 lb	Reasonably Well
21 Aug 22	132.2 lb	Reasonably Well
14 Aug 22	131.8 lb	Reasonably Well
07 Aug 22	131.4 lb	Reasonably Well
31 Jul 22	132.8 lb	Reasonably Well
24 Jul 22	132.2 lb	Reasonably Well
17 Jul 22	133.0 lb	Reasonably Well
10 Jul 22	131.4 lb	Reasonably Well
03 Jul 22	131.8 lb	Reasonably Well
26 Jun 22	132.8 lb	Reasonably Well
19 Jun 22	133.2 lb	Reasonably Well
12 Jun 22	133.0 lb	Reasonably Well
05 Jun 22	133.4 lb	Reasonably Well
29 May 22	133.6 lb	Reasonably Well
22 May 22	134.0 lb	Reasonably Well
15 May 22	133.8 lb	Reasonably Well
08 May 22	135.0 lb	Reasonably Well
01 May 22	133.2 lb	Reasonably Well
24 Apr 22	132.8 lb	Reasonably Well
17 Apr 22	133.4 lb	Reasonably Well
10 Apr 22	133.4 lb	Reasonably Well
03 Apr 22	132.8 lb	Reasonably Well
27 Mar 22	132.8 lb	Reasonably Well
20 Mar 22	133.2 lb	Reasonably Well
13 Mar 22	133.4 lb	Reasonably Well
06 Mar 22	132.8 lb	Reasonably Well
27 Feb 22	133.0 lb	Reasonably Well
20 Feb 22	133.0 lb	Reasonably Well
13 Feb 22	133.4 lb	Reasonably Well
06 Feb 22	132.2 lb	Reasonably Well
30 Jan 22	131.6 lb	Reasonably Well
23 Jan 22	132.4 lb	Reasonably Well
16 Jan 22	132.2 lb	Reasonably Well
09 Jan 22	131.6 lb	Reasonably Well
02 Jan 22	132.6 lb	Reasonably Well
26 Dec 21	133.0 lb	Reasonably Well
19 Dec 21	133.4 lb	Reasonably Well
12 Dec 21	132.8 lb	Reasonably Well
05 Dec 21	133.6 lb	Reasonably Well
28 Nov 21	135.0 lb	Reasonably Well
21 Nov 21	134.6 lb	Reasonably Well
14 Nov 21	135.6 lb	Reasonably Well
07 Nov 21	134.0 lb	Reasonably Well
31 Oct 21	136.2 lb	Reasonably Well
24 Oct 21	135.4 lb	Reasonably Well
17 Oct 21	136.8 lb	Reasonably Well
10 Oct 21	137.2 lb	Reasonably Well
03 Oct 21	137.2 lb	Reasonably Well
26 Sep 21	137.4 lb	Reasonably Well
19 Sep 21	140.0 lb	Reasonably Well
12 Sep 21	140.0 lb	Reasonably Well
05 Sep 21	140.4 lb	Reasonably Well
29 Aug 21	141.6 lb	Reasonably Well
25 Aug 21	141.2 lb	Reasonably Well
24 Aug 21	141.4 lb	Reasonably Well
21 Aug 21	142.4 lb	Reasonably Well
20 Aug 21	142.6 lb	Reasonably Well
15 Aug 21	143.0 lb	Reasonably Well
08 Aug 21	143.0 lb	Reasonably Well
01 Aug 21	141.8 lb	Reasonably Well
25 Jul 21	142.0 lb	Reasonably Well
18 Jul 21	142.2 lb	Reasonably Well
11 Jul 21	143.0 lb	Reasonably Well
08 Jul 21	143.6 lb	Not Applicable