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Interesting start. I thought I was eating a high protein, low fat diet. Only 17% is protein and 41% is fat however most of the fat is from healthy sources.
Diet Calendar Entry for 26 April 2012:
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1420 kcal
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Fat: 65.16g | Prot: 69.05g | Carb: 149.76g.
Breakfast: coffee, brown and wild rice, avocado, egg. Lunch: red grapefruit, iced green tea, scallion, green grapes, apple, mayo, chicken breast, Rice Salad, avocado. more...
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