Weigh In record (no journal entry) for 17 November 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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630 kcal
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Fat: 30.50g | Prot: 50.00g | Carb: 38.00g.
Breakfast: Kind Healthy Grains Raspberry Clusters with Chia Seeds, Dannon Greek Yogurt - Plain. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. more...
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losing 0.0 lb a week
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