Date started: 24 Jun 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 164.7 lb
17 May 24	145.9 lb	Reasonably Well
16 May 24	146.6 lb	Reasonably Well
30 Apr 24	146.8 lb	Reasonably Well
26 Apr 24	149.0 lb	Reasonably Well
20 Apr 24	149.7 lb	Reasonably Well
17 Apr 24	151.0 lb	Reasonably Well
16 Apr 24	152.1 lb	Reasonably Well
14 Apr 24	152.3 lb	Reasonably Well
06 Apr 24	151.2 lb	Reasonably Well
27 Mar 24	153.0 lb	Reasonably Well
25 Mar 24	153.9 lb	Reasonably Well
23 Mar 24	154.8 lb	Reasonably Well
21 Mar 24	155.4 lb	Reasonably Well
17 Mar 24	156.5 lb	Reasonably Well
09 Mar 24	157.6 lb	Reasonably Well
03 Mar 24	159.2 lb	Reasonably Well
26 Feb 24	159.6 lb	Reasonably Well
24 Feb 24	160.3 lb	Reasonably Well
21 Feb 24	161.2 lb	Reasonably Well
17 Feb 24	161.8 lb	Reasonably Well
13 Feb 24	164.0 lb	Reasonably Well
08 Feb 24	164.7 lb	Reasonably Well
31 Jan 24	165.8 lb	Reasonably Well
23 Jan 24	168.0 lb	Reasonably Well
22 Jan 24	168.7 lb	Reasonably Well
18 Jan 24	169.8 lb	Reasonably Well
16 Jan 24	170.4 lb	Reasonably Well
14 Jan 24	171.3 lb	Reasonably Well
12 Jan 24	172.4 lb	Reasonably Well
07 Jan 24	173.3 lb	Reasonably Well
03 Jan 24	173.9 lb	Reasonably Well
01 Jan 24	174.8 lb	Reasonably Well
31 Dec 23	175.5 lb	Reasonably Well
29 Dec 23	176.4 lb	Reasonably Well
18 Dec 23	178.1 lb	Reasonably Well
01 Dec 23	182.5 lb	Reasonably Well
27 Dec 21	128.3 lb	Reasonably Well
17 Dec 21	128.7 lb	Reasonably Well
12 Dec 21	129.4 lb	Reasonably Well
06 Dec 21	130.5 lb	Reasonably Well
05 Oct 21	134.0 lb	Reasonably Well
30 Sep 21	134.7 lb	Reasonably Well
26 Sep 21	135.4 lb	Reasonably Well
20 Sep 21	136.0 lb	Reasonably Well
15 Sep 21	136.7 lb	Reasonably Well
09 Sep 21	137.3 lb	Reasonably Well
05 Sep 21	138.0 lb	Reasonably Well
29 Aug 21	139.1 lb	Reasonably Well
25 Aug 21	140.7 lb	Reasonably Well
15 Aug 21	141.1 lb	Reasonably Well
13 Aug 21	142.2 lb	Reasonably Well
01 Aug 21	142.9 lb	Reasonably Well
31 Jul 21	142.9 lb	Reasonably Well
27 Jul 21	143.5 lb	Reasonably Well
21 Jul 21	145.3 lb	Reasonably Well
08 Jul 21	146.2 lb	Reasonably Well
07 Jul 21	147.0 lb	Reasonably Well
26 Jun 21	147.0 lb	Reasonably Well
24 Jun 21	164.7 lb	Reasonably Well

Date started: 02 Jun 21

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 152.1 lb
02 Jun 21	152.1 lb	Not Applicable