Weigh In record (no journal entry) for 12 November 2017
|
188.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 November 2017:
|
120 kcal
|
Fat: 6.73g | Prot: 2.61g | Carb: 12.16g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|