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Happy Thursday everyone, although my calories were in the 1300 range I was over 11,000 on sodium ( tomatos juice and tomatos soup ect) luckily all last night it was getting flushed out of my system and was 163.5 in the morning!!
My weekend starts at 4:30pm today, plan to enjoy!!!! Have a great one everybody. Friday I will be at the hair salon and Spa☺☺☺☺☺
Diet Calendar Entry for 09 November 2017:
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994 kcal
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Fat: 37.41g | Prot: 37.16g | Carb: 137.88g.
Breakfast: Campbell's Tomato Juice from Concentrate, Southwestern Style Sausage Breakfast Burrito. Lunch: Campbell's Tomato Juice from Concentrate. Dinner: Celery. Snacks/Other: Coca-Cola Diet Coke, Pepsi Diet Pepsi, Pepsi Diet Pepsi, 7-Eleven French Vanilla Cappuccino, Sargento Colby Jack Cheese Sticks. more...
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 Comments
I hope your 3-day weekend lasts an extra long time. Glad to see you are taking time for you.
09 Nov 17 by member: Tori Joc
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Thanks Tori Joc,!!! Its time for some fun and Relax time now!!! Your little furball friend is awesome, He looks like my neighbors cat Apollo. Its Funny her Cat Apollo and My Cat Buddy are Kings of their own Kingdom!! ;)
09 Nov 17 by member: Maine coon
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