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C0bby
Journal
16 Apr 12
C0bby's Journal, 16 April 2012
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Weigh In record (no journal entry) for 16 April 2012
142.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 April 2012:
1410 kcal
Fat: 54.66g | Prot: 91.07g | Carb: 135.78g.
Breakfast:
american cheese, scrambled eggs, fruit.
Lunch:
bell pepper, lean ground beef, Healthy Request Condensed Cream of Mushroom Soup, whole wheat pasta.
Dinner:
chicken burrito qdoba.
more...
1811 kcal
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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