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breastfeeding and doing work out tapes
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172.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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1282 kcal
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Fat: 41.08g | Prot: 96.31g | Carb: 137.25g.
Breakfast: Fried Egg, Thomas' Original English Muffins. Lunch: T. Marzetti Light Balsamic Vinaigrette Dressing, Cucumber (Peeled), Tomatoes, Green Giant Fresh Baby Cut Carrots, Nature's Own Honey Wheat Bread, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: Cooked Green String Beans (from Frozen), Omaha Steaks Beef Pot Roast, White Rice. Snacks/Other: Frigo Natural String Cheese Part Skim, Bananas. more...
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losing 0.0 lb a week
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 Comments
Congratulations on your baby. In addition to the wonderful nutrients and bonding, breastfeeding burns lots of calories!
30 Oct 17 by member: kmking40
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Thanks so much for the encouragement. Kudos to you on your success so far! That's awesome!
06 Nov 17 by member: ccforres
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