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Diet Calendar Entry for 26 October 2017:
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2107 kcal
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Fat: 77.32g | Prot: 191.23g | Carb: 157.73g.
Breakfast: Ginger (Ground), Impact Whey Protein, Banana, Coffee (Instant Powder). Lunch: Ginger (Ground), Impact Whey Protein, Instant Coffee (Dry Powder), Banana, Tilda Brown Basmati & Wild Rice, Tuna in Spring Water. Dinner: Tilda Brown Basmati & Wild Rice, Olivani Extra Virgin Olive Oil First Cold Press, Wattie's Mixed Veges, Ayam Thai Sweet Chilli Sauce, Worcestershire Sauce, Beef Steak (Lean Only Eaten). Snacks/Other: Spaghetti Bolognese, Cadbury Dairy Milk Chocolate, Pams Smooth Peanut Butter, Brie Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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