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So in an act of desparation, I decided to track every bite.
Week 1 6.4 kilos
Week 2 1.6 kilos
Week 3 800 grams
Week 4 ?? Who know but so far I've gained 600 grams so I pretty sure we can say that this is not working. The only way I seem to lose anything is well, just not eating anything. The week that I had just liquids; juice and broth, then I lost something.
Any average diet should produce a loss of 500gr - 1 kilo each week. I'm eating much less than an average diet so naturally I'm gaining.
I'm so frustrated and sad but also angry. Having this surgury was a mistake.
Diet Calendar Entries for 22 October 2017:
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565 kcal
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Fat: 15.82g | Prot: 23.60g | Carb: 83.57g.
Breakfast: Brown Sugar, Coffee with Milk, Grape Juice. Lunch: Unsalted Butter Stick, Baguette, Applesauce Unsweetened, Meijer Flake Style Crab Deluxe Imitation Crabmeat. Dinner: Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Mashed Potato, Applesauce Unsweetened, Chicken Soup. Snacks/Other: Cooked Carrots, Plain Yogurt. more...
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3027 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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