MrBrianSmall's Journal, 08 March 2010

ug- been a bad Barry, eating all the right things, but in huge quantities...

two days at the gym for the first time in over a year and I am smitten...with the gym. trying to get back on the horse with the eating.

of COURSE my damn roommate made tollhouse cookies last night and I had like 50 of them. this is why we don't keep sweets in the house.


anybody else have a problem with binge eating? mmmm?

BUT here are the good things: joined the gym, laying off the booze, and in a routine with a 9-5 job... let's see how this goes...

Diet Calendar Entry for 08 March 2010:
1503 kcal Fat: 79.22g | Prot: 75.02g | Carb: 142.20g.   Breakfast: blackberries, non fat milk, cheerios. Lunch: greek yogurt, turkey bacon, avacado, 100% Whole Wheat Bread, olive oil mayo, deli ham. Snacks/Other: blueberries, apple. more...

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