Date started: 17 Oct 22

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 136.8 lb
30 Mar 24	136.6 lb	Reasonably Well
10 Mar 24	135.6 lb	Reasonably Well
09 Mar 24	135.8 lb	Reasonably Well
06 Mar 24	135.6 lb	Reasonably Well
03 Mar 24	135.4 lb	Reasonably Well
01 Mar 24	135.6 lb	Reasonably Well
28 Feb 24	136.8 lb	Reasonably Well
11 Nov 22	140.6 lb	Reasonably Well
03 Nov 22	141.6 lb	Reasonably Well
02 Nov 22	140.4 lb	Reasonably Well
01 Nov 22	141.0 lb	Reasonably Well
30 Oct 22	141.6 lb	Reasonably Well
28 Oct 22	142.0 lb	Reasonably Well
27 Oct 22	141.0 lb	Reasonably Well
26 Oct 22	141.2 lb	Reasonably Well
25 Oct 22	142.2 lb	Reasonably Well
24 Oct 22	141.8 lb	Reasonably Well
23 Oct 22	140.8 lb	Reasonably Well
19 Oct 22	141.6 lb	Reasonably Well
17 Oct 22	136.8 lb	Reasonably Well

Date started: 10 Apr 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.4 lb
30 Sep 22	140.4 lb	Reasonably Well
23 Sep 22	141.4 lb	Reasonably Well
20 Sep 22	142.0 lb	Reasonably Well
08 Oct 21	140.8 lb	Reasonably Well
07 Oct 21	140.4 lb	Reasonably Well
06 Oct 21	141.4 lb	Reasonably Well
27 Sep 21	142.6 lb	Reasonably Well
18 Sep 21	141.8 lb	Reasonably Well
17 Sep 21	140.4 lb	Reasonably Well
14 Sep 21	141.4 lb	Reasonably Well
10 Sep 21	139.8 lb	Reasonably Well
09 Sep 21	140.4 lb	Reasonably Well
03 Sep 21	140.6 lb	Reasonably Well
30 Aug 21	141.2 lb	Reasonably Well
25 Aug 21	142.6 lb	Reasonably Well
10 Aug 21	140.4 lb	Reasonably Well
06 Aug 21	141.4 lb	Reasonably Well
11 Jul 21	144.6 lb	Reasonably Well
09 Jul 21	143.2 lb	Reasonably Well
08 Jul 21	143.6 lb	Reasonably Well
07 Jul 21	144.0 lb	Reasonably Well
04 Jul 21	144.2 lb	Reasonably Well
03 Jul 21	144.6 lb	Reasonably Well
01 Jul 21	145.2 lb	Reasonably Well
30 Jun 21	146.0 lb	Reasonably Well
29 Jun 21	145.2 lb	Reasonably Well
28 Jun 21	146.2 lb	Reasonably Well
24 Jun 21	144.2 lb	Reasonably Well
17 Jun 21	144.8 lb	Reasonably Well
11 Jun 21	144.2 lb	Reasonably Well
10 Jun 21	143.8 lb	Reasonably Well
08 Jun 21	144.2 lb	Reasonably Well
28 May 21	145.2 lb	Reasonably Well
25 May 21	145.4 lb	Reasonably Well
20 May 21	146.0 lb	Reasonably Well
13 May 21	146.4 lb	Reasonably Well
12 May 21	147.0 lb	Reasonably Well
10 May 21	147.4 lb	Reasonably Well
08 May 21	147.8 lb	Reasonably Well
07 May 21	147.4 lb	Reasonably Well
06 May 21	147.6 lb	Reasonably Well
03 May 21	148.2 lb	Reasonably Well
30 Apr 21	150.0 lb	Reasonably Well
27 Apr 21	149.6 lb	Reasonably Well
25 Apr 21	149.2 lb	Reasonably Well
23 Apr 21	149.0 lb	Reasonably Well
22 Apr 21	148.6 lb	Reasonably Well
21 Apr 21	149.6 lb	Reasonably Well
20 Apr 21	149.4 lb	Reasonably Well
18 Apr 21	150.0 lb	Reasonably Well
17 Apr 21	151.0 lb	Reasonably Well
16 Apr 21	151.2 lb	Reasonably Well
14 Apr 21	150.8 lb	Reasonably Well
13 Apr 21	150.2 lb	Reasonably Well
12 Apr 21	149.8 lb	Reasonably Well
11 Apr 21	150.8 lb	Reasonably Well
10 Apr 21	152.4 lb	Reasonably Well