Weigh In record (no journal entry) for 07 October 2017
|
134.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 October 2017:
|
1475 kcal
|
Fat: 52.89g | Prot: 87.58g | Carb: 164.57g.
Breakfast: Blueberry Muffins, Sugared or Glazed Doughnuts, Aquafina Water (16.9 oz), Tap Water, Fruit Salad. Lunch: Chicken Wing, Burger King Hamburger, Chicken Breast, Chicken Breast. Dinner: Watermelon. more...
|
|
1523 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TodoGal's weight history
|