Sally Forest's Journal, 06 October 2017

Stayed up all night reading again and then slept until 11:30. Then left to go to Y and then aldi's and bilo and iga and home. Spoke to Angie and will call Eloise later.

Diet Calendar Entries for 06 October 2017:
914 kcal Fat: 31.17g | Prot: 44.66g | Carb: 117.04g.   Breakfast: Heinz Tomato Ketchup, McDonald's Egg White Delight McMuffin. Lunch: Hardee's Beer Battered Onion Rings, Heinz Tomato Ketchup, Hardee's Small Hamburger. Dinner: P.F. Chang's Pepper Steak, Meatless Lo Mein, Sweet and Sour Chicken or Turkey. more...
3787 kcal Activities & Exercise: Nustepper - 1 hour, Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Stretching (yoga) - 1 hour, Reading - 3 hours. more...

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