Date started: 01 Sep 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 212.5 lb
19 Jan 23	196.2 lb	Reasonably Well
30 Dec 22	198.4 lb	Reasonably Well
26 Nov 22	190.7 lb	Reasonably Well
15 Nov 22	194.7 lb	Reasonably Well
24 Oct 22	192.9 lb	Reasonably Well
19 Oct 22	193.3 lb	Reasonably Well
15 Oct 22	194.2 lb	Reasonably Well
12 Oct 22	195.8 lb	Reasonably Well
05 Oct 22	197.1 lb	Reasonably Well
28 Sep 22	200.0 lb	Reasonably Well
21 Sep 22	201.3 lb	Reasonably Well
19 Sep 22	203.3 lb	Reasonably Well
10 Sep 22	204.8 lb	Reasonably Well
07 Sep 22	206.4 lb	Reasonably Well
06 Sep 22	207.5 lb	Reasonably Well
05 Sep 22	208.8 lb	Reasonably Well
04 Sep 22	209.9 lb	Reasonably Well
03 Sep 22	211.4 lb	Reasonably Well
01 Sep 22	212.5 lb	Reasonably Well

Date started: 17 Jun 21

Date	Weight	How closely followed?	Goal: 137.8 lb Start: 194.9 lb
03 Nov 21	201.1 lb	Reasonably Well
24 Sep 21	198.6 lb	Reasonably Well
02 Jul 21	185.6 lb	Reasonably Well
30 Jun 21	185.8 lb	Reasonably Well
28 Jun 21	187.0 lb	Reasonably Well
26 Jun 21	188.9 lb	Reasonably Well
25 Jun 21	188.9 lb	Reasonably Well
24 Jun 21	189.6 lb	Reasonably Well
23 Jun 21	189.4 lb	Reasonably Well
22 Jun 21	188.3 lb	Reasonably Well
21 Jun 21	190.3 lb	Reasonably Well
20 Jun 21	191.8 lb	Reasonably Well
17 Jun 21	194.9 lb	Reasonably Well

Date started: 30 Mar 21

Date	Weight	How closely followed?	Goal: 137.8 lb Start: 198.4 lb
30 Mar 21	198.4 lb	Reasonably Well