Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mully 22
Journal
02 Apr 12
Mully 22's Journal, 02 April 2012
Mully 22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2012
210.0 lb
Lost so far:
28.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
887 kcal
Fat: 40.12g | Prot: 67.45g | Carb: 64.12g.
Lunch:
chicken, lettuce salad.
Dinner:
taco salad.
Snacks/Other:
apple.
more...
3111 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mully 22's weight history
view complete history