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howcome that everyone looks at me says i look small, but when i look at myself in the mirror, i see myself fat =/
Diet Calendar Entries for 02 April 2012:
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760 kcal
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Fat: 24.24g | Prot: 52.95g | Carb: 80.32g.
Breakfast: nestle fitness. Lunch: Tuna in Oil (Canned), Skyflakes Crackers, Chicken Spring Roll, calamari. Dinner: salted peanuts, Tomatoes, Egg, Brown Rice (Long-Grain, Cooked). Snacks/Other: calamari, Chicken Spring Roll. more...
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2161 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
We look at ourselves every day. Other people don't. They see the difference faster than we do? You're showing great progress. Take the compliments as they come. You've earned them. :)
02 Apr 12 by member: kingkeld
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thanks king. know what? whenever i restrict myself from eating, i always remember what you told me in my forum post of weight loss plateau. you're such an inspiration king!
02 Apr 12 by member: huwana
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Gaining confidence in yourself, at least for me, seems like as slow a battle as the actual weight loss. It will take time. Focus on those compliments when you're having a rough moment!
02 Apr 12 by member: Bkeller1023
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well ill keep that in mind.. i actually get compliments like, everyday. guess i should really appreciate myself more :) thanks bkeller :)
02 Apr 12 by member: huwana
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I know that feeling. But at least you're getting comments from people who notice. Congratulations on your progress.
02 Apr 12 by member: Helewis
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03 Apr 12 by member: huwana
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