Sally Forest's Journal, 30 September 2017

Slept well, up at 9:30. No plans to go anywhere, David has already taken the trash and gotten donuts, no, none for me. Angie came by. Will talk to Eloise later.

Diet Calendar Entries for 30 September 2017:
974 kcal Fat: 47.66g | Prot: 26.89g | Carb: 110.77g.   Dinner: Apples, Cantaloupe Nectar, Nathan's Famous Jumbo Crinkle Cut French Fries, Cooked Green Peppers and Onions (Fat Added in Cooking), Captain D's Hush Puppies, Captain D's Clam Strips, Heinz Tomato Ketchup, Captain D's Tartar Sauce. Snacks/Other: Turkey Sandwich. more...
3317 kcal Activities & Exercise: Housework - 1 hour, Cooking - 1 hour, Singing - 2 hours, Watching TV/Computer - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Stretching (yoga) - 1 hour. more...

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