Weigh In record (no journal entry) for 30 September 2017
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417.0 lb
Lost so far: 40.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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690 kcal
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Fat: 25.00g | Prot: 38.00g | Carb: 76.00g.
Lunch: Wegmans Danny's Favorite Sub. more...
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steady weight
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aim2win98's weight history
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