Weigh In record (no journal entry) for 30 March 2012
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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442 kcal
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Fat: 35.02g | Prot: 15.08g | Carb: 11.96g.
Breakfast: Cream Top Plain Yogurt, Strawberries, Butter, Fried Egg, Half & Half, Espresso Coffee. more...
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losing 2.8 lb a week
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