Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adnixon
Journal
29 Mar 12
adnixon's Journal, 29 March 2012
adnixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2012
131.6 lb
Lost so far:
30.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
176 kcal
Fat: 7.74g | Prot: 10.34g | Carb: 16.67g.
Lunch:
Ham and Cheese Sandwich.
more...
2199 kcal
Activities & Exercise:
workout - 38 minutes, Sitting - 17 hours and 12 minutes, Sleeping - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adnixon's weight history
view complete history