imcdermo's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
145.0 lb Lost so far: 5.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
2086 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 9 hours, Driving - 30 minutes, Pilates - 10 minutes, Resting - 7 hours and 5 minutes, Running (jogging) - 5/mph - 15 minutes. more...
losing 8.4 lb a week

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