Weigh In record (no journal entry) for 10 September 2017
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116.1 lb
Lost so far: 6.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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145 kcal
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Fat: 4.19g | Prot: 14.91g | Carb: 15.37g.
Dinner: Lightlife Foods Smart Dogs Veggie Protein Links, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Grapes. more...
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gaining 1.4 lb a week
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