Weigh In record (no journal entry) for 06 September 2017
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176.8 lb
Lost so far: 32.8 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2017:
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1788 kcal
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Fat: 88.07g | Prot: 98.16g | Carb: 135.87g.
Breakfast: Mantequilla, Café, Hacendado Mermelada de Fresa, Pan Blanco. Lunch: Mahou Cerveza Clásica, Hacendado Manzana Asada, Pollo Asado a la Parrilla o al Horno, Volován. Dinner: Carne de Codorniz, Verdifresh Ensalada Fresca, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Whisky. more...
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gaining 0.6 lb a week
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