Weigh In record (no journal entry) for 05 September 2017
|
430.0 lb
Lost so far: 27.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
1778 kcal
|
Fat: 101.75g | Prot: 85.91g | Carb: 149.01g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Great Value Mountain Trail Mix, Great Value Enriched White Sandwich Bread, Deli Sliced Ham, Crystal Farms Mozzarella String Cheese Sticks, Great Value Cashew Halves & Pieces, Land O'Lakes Sliced American Cheese. Dinner: Tostitos Creamy Southwestern Ranch Dip, Buffalo Wild Wings Chicken Wings (3), Papa John's 16" Original Crust Pizza - Pepperoni, Pumpernickel Bread. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|