Weigh In record (no journal entry) for 20 March 2012
|
181.5 lb
Lost so far: 6.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
1014 kcal
|
Fat: 34.19g | Prot: 28.34g | Carb: 149.42g.
Breakfast: Original French Vanilla Yogurt, Coffee with Milk. Lunch: Classic Potato Chips (Family Size), 16" Original Crust Pizza - Cheese. Snacks/Other: Lemon Chalet Cremes, Do-si-dos Oatmeal Peanut Butter Cremes, Fruit Snacks Mixed Fruit. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|