Weigh In record (no journal entry) for 31 August 2017
|
428.0 lb
Lost so far: 29.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2017:
|
1771 kcal
|
Fat: 93.84g | Prot: 94.53g | Carb: 151.64g.
Breakfast: Apples, Great Value Cashew Halves & Pieces. Lunch: Lay's Barbecue Potato Chips, Chicken Noodle Soup (Home Recipe), Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Chicken Breast, Macaroni or Noodles with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|