Tbaygirl's Journal, 28 August 2017

Well that's the first time in a long time I've lost weight over the weekend:) Hope everyone had a great weekend...

263.4 lb Lost so far: 0 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

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2302 kcal

Fat: 111.48g | Prot: 126.55g | Carb: 214.54g.   Breakfast: Strawberries, Dannon Greek Yogurt - Vanilla, Vector granola Protein (Kellogg's). Lunch: Nature's Place Boneless Skinless Chicken Breast, Fresh Express Chopped Kit Sweet Kale Salad, Kraft Creamy Poppyseed Dressing, Mozzarella Fresca Fresh Mozzarella Bocconcini. Dinner: Hello Fresh Garlic Lime Chicken slaw and corn (Hello Fresh). Snacks/Other: Hershey's Kit Kat Miniatures, Reese's Peanut Butter Cup, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Tea with Milk and Sugar, Coca-Cola Diet Coke (Can), Popsicle Firecracker. more...

4046 kcal

Activities & Exercise: Sitting - 3 hours, Cooking - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...