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I have been very slack recently with my input. I havent had no internet access and i have been upset that im not loosing weight so didnt see the need to keep a record.
But im back now and hopefully i will start to loose weight again.
Diet Calendar Entry for 16 March 2012:
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1222 kcal
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Fat: 114.77g | Prot: 43.79g | Carb: 213.36g.
Breakfast: Coffee with Milk and Sugar. Lunch: Granulated Sugar, semi skimmed milk, bran flakes. Dinner: utterly butterly, White Potatoes (Flesh and Skin). Snacks/Other: Tesco Light Choices Raisin Crispy Slices, Breakfast Corner Strawberry Granola with Bio Yogurt, brown bread, Coffee with Milk and Sugar, Peanut Butter. more...
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