Date started: 17 Jul 10

Date	Weight	How closely followed?	Goal: 100.0 lb Start: 275.0 lb
31 May 18	125.0 lb	Reasonably Well
29 May 18	130.0 lb	Reasonably Well
08 May 17	158.0 lb	Reasonably Well
15 Apr 15	210.0 lb	Reasonably Well
05 Dec 14	218.0 lb	Reasonably Well
02 Aug 13	231.0 lb	Reasonably Well
19 Jul 13	227.8 lb	Reasonably Well
09 Jul 13	230.0 lb	Reasonably Well
27 Jun 13	232.0 lb	Reasonably Well
13 Apr 13	236.8 lb	Reasonably Well
08 Apr 13	241.0 lb	Reasonably Well
12 Sep 12	236.2 lb	Reasonably Well
09 Aug 12	233.8 lb	Reasonably Well
21 Jul 12	238.0 lb	Reasonably Well
21 Jun 12	225.6 lb	Reasonably Well
13 Jun 12	225.4 lb	Reasonably Well
11 Jun 12	224.6 lb	Reasonably Well
08 Jun 12	222.0 lb	Reasonably Well
29 May 12	222.4 lb	Reasonably Well
23 May 12	225.6 lb	Reasonably Well
08 May 12	222.0 lb	Reasonably Well
08 Mar 12	207.8 lb	Reasonably Well
06 Mar 12	209.0 lb	Reasonably Well
04 Mar 12	208.6 lb	Reasonably Well
02 Mar 12	211.0 lb	Reasonably Well
08 Jan 12	202.3 lb	Reasonably Well
16 Dec 11	200.0 lb	Reasonably Well
10 Dec 11	197.0 lb	Reasonably Well
30 Nov 11	200.0 lb	Reasonably Well
22 Nov 11	195.4 lb	Reasonably Well
21 Nov 11	196.6 lb	Reasonably Well
19 Nov 11	199.4 lb	Reasonably Well
12 Nov 11	200.0 lb	Reasonably Well
09 Nov 11	195.4 lb	Reasonably Well
08 Nov 11	197.0 lb	Reasonably Well
07 Nov 11	200.0 lb	Reasonably Well
04 Oct 11	196.6 lb	Reasonably Well
03 Oct 11	198.0 lb	Reasonably Well
29 Sep 11	192.8 lb	Reasonably Well
19 Sep 11	195.8 lb	Reasonably Well
10 Sep 11	192.2 lb	Reasonably Well
07 Sep 11	193.8 lb	Reasonably Well
30 Aug 11	196.0 lb	Reasonably Well
22 Jul 11	200.0 lb	Reasonably Well
18 Jul 11	203.0 lb	Reasonably Well
06 Jul 11	207.4 lb	Reasonably Well
18 Apr 11	215.0 lb	Reasonably Well
04 Apr 11	218.0 lb	Reasonably Well
31 Mar 11	217.8 lb	Reasonably Well
29 Mar 11	218.4 lb	Reasonably Well
28 Mar 11	219.6 lb	Reasonably Well
20 Mar 11	219.2 lb	Reasonably Well
19 Mar 11	220.2 lb	Reasonably Well
15 Mar 11	221.4 lb	Reasonably Well
14 Mar 11	222.2 lb	Reasonably Well
05 Mar 11	223.8 lb	Reasonably Well
03 Mar 11	224.2 lb	Reasonably Well
27 Feb 11	224.0 lb	Reasonably Well
24 Feb 11	223.8 lb	Reasonably Well
15 Feb 11	227.2 lb	Reasonably Well
12 Feb 11	226.8 lb	Reasonably Well
10 Feb 11	228.0 lb	Reasonably Well
08 Feb 11	228.4 lb	Reasonably Well
02 Feb 11	228.8 lb	Reasonably Well
10 Nov 10	230.4 lb	Reasonably Well
03 Nov 10	230.0 lb	Reasonably Well
31 Oct 10	230.8 lb	Reasonably Well
26 Oct 10	230.0 lb	Reasonably Well
24 Oct 10	229.0 lb	Reasonably Well
23 Oct 10	228.6 lb	Reasonably Well
22 Oct 10	228.2 lb	Reasonably Well
21 Oct 10	229.4 lb	Reasonably Well
20 Oct 10	230.8 lb	Reasonably Well
19 Oct 10	231.0 lb	Reasonably Well
18 Oct 10	232.8 lb	Reasonably Well
16 Oct 10	232.2 lb	Reasonably Well
15 Oct 10	230.8 lb	Reasonably Well
19 Aug 10	231.2 lb	Reasonably Well
17 Aug 10	236.0 lb	Reasonably Well
04 Aug 10	234.0 lb	Reasonably Well
17 Jul 10	275.0 lb	Reasonably Well

Date started: 12 Aug 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
Phase 1:
12 Aug 08	234.0 lb	Not Applicable