Weigh In record (no journal entry) for 11 March 2012
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127.3 lb
Lost so far: 34.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1711 kcal
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Fat: 85.15g | Prot: 66.43g | Carb: 181.80g.
Breakfast: Hot Chocolate, Turkey Sausage Patty. Lunch: Outback Special (9 oz), Side Bread & Butter, House Salad (No Dressing). Dinner: White Turkey (Deli Cut Rotisserie), Small Fry, Chocolate Chip Cookie. more...
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steady weight
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adnixon's weight history
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