TofuPhobic's Journal, 10 March 2012

Cybex 42 mins L4-5-6-6
Curls 25# 15-15-12

Diet Calendar Entries for 10 March 2012:
3212 kcal Fat: 79.47g | Prot: 193.83g | Carb: 240.01g.   Breakfast: fat free cottage cheese, organic apple slices, Greek nonfat yogurt, smart ones breakfast quesedilla. Lunch: balsamic vinagrette, chicken breast. Dinner: hot dog, restaurant hamburger bun, chipotle black bean burger morningstar farms, turkey burger kirkland. Snacks/Other: chardonnay, peanuts, bud light, budweiser. more...
2893 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 46 minutes, Driving - 1 hour, Resting - 17 hours and 4 minutes, Sleeping - 4 hours. more...

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