Date started: 18 Mar 22

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 112.0 lb
04 Jun 24	110.9 lb	Reasonably Well
02 Jun 24	110.5 lb	Reasonably Well
01 Jun 24	110.9 lb	Reasonably Well
31 May 24	110.9 lb	Reasonably Well
30 May 24	110.5 lb	Reasonably Well
28 May 24	110.7 lb	Reasonably Well
27 May 24	110.9 lb	Reasonably Well
26 May 24	111.1 lb	Reasonably Well
22 May 24	110.9 lb	Reasonably Well
20 May 24	110.9 lb	Reasonably Well
19 May 24	111.3 lb	Reasonably Well
18 May 24	111.3 lb	Reasonably Well
17 May 24	109.3 lb	Reasonably Well
15 May 24	110.2 lb	Reasonably Well
13 May 24	110.0 lb	Reasonably Well
12 May 24	109.6 lb	Reasonably Well
11 May 24	109.1 lb	Reasonably Well
10 May 24	109.3 lb	Reasonably Well
09 May 24	109.1 lb	Reasonably Well
08 May 24	108.5 lb	Reasonably Well
07 May 24	110.0 lb	Reasonably Well
06 May 24	108.5 lb	Reasonably Well
05 May 24	109.1 lb	Reasonably Well
04 May 24	109.3 lb	Reasonably Well
03 May 24	109.6 lb	Reasonably Well
02 May 24	108.7 lb	Reasonably Well
01 May 24	110.5 lb	Reasonably Well
30 Apr 24	109.8 lb	Reasonably Well
29 Apr 24	109.6 lb	Reasonably Well
28 Apr 24	108.9 lb	Reasonably Well
27 Apr 24	109.3 lb	Reasonably Well
26 Apr 24	109.3 lb	Reasonably Well
25 Apr 24	110.7 lb	Reasonably Well
22 Apr 24	108.9 lb	Reasonably Well
21 Apr 24	110.2 lb	Reasonably Well
20 Apr 24	109.8 lb	Reasonably Well
18 Apr 24	109.3 lb	Reasonably Well
17 Apr 24	110.0 lb	Reasonably Well
16 Apr 24	109.6 lb	Reasonably Well
15 Apr 24	114.2 lb	Reasonably Well
14 Apr 24	109.3 lb	Reasonably Well
13 Apr 24	110.0 lb	Reasonably Well
12 Apr 24	108.7 lb	Reasonably Well
11 Apr 24	109.3 lb	Reasonably Well
10 Apr 24	109.1 lb	Reasonably Well
09 Apr 24	109.6 lb	Reasonably Well
07 Apr 24	109.1 lb	Reasonably Well
06 Apr 24	108.9 lb	Reasonably Well
05 Apr 24	110.5 lb	Reasonably Well
04 Apr 24	109.3 lb	Reasonably Well
03 Apr 24	109.1 lb	Reasonably Well
02 Apr 24	109.6 lb	Reasonably Well
28 Mar 24	108.7 lb	Reasonably Well
27 Mar 24	108.9 lb	Reasonably Well
26 Mar 24	108.7 lb	Reasonably Well
23 Mar 24	109.1 lb	Reasonably Well
21 Mar 24	108.2 lb	Reasonably Well
20 Mar 24	109.3 lb	Reasonably Well
18 Mar 24	109.1 lb	Reasonably Well
17 Mar 24	109.1 lb	Reasonably Well
14 Mar 24	108.9 lb	Reasonably Well
12 Mar 24	109.8 lb	Reasonably Well
11 Mar 24	108.7 lb	Reasonably Well
10 Mar 24	108.9 lb	Reasonably Well
09 Mar 24	109.1 lb	Reasonably Well
08 Mar 24	109.1 lb	Reasonably Well
07 Mar 24	109.8 lb	Reasonably Well
05 Mar 24	107.8 lb	Reasonably Well
04 Mar 24	108.2 lb	Reasonably Well
03 Mar 24	109.1 lb	Reasonably Well
02 Mar 24	109.6 lb	Reasonably Well
29 Feb 24	108.2 lb	Reasonably Well
28 Feb 24	108.5 lb	Reasonably Well
27 Feb 24	109.1 lb	Reasonably Well
25 Feb 24	108.5 lb	Reasonably Well
19 Feb 24	107.6 lb	Reasonably Well
16 Feb 24	106.5 lb	Reasonably Well
15 Feb 24	107.4 lb	Reasonably Well
07 Feb 24	108.9 lb	Reasonably Well
06 Feb 24	108.5 lb	Reasonably Well
25 Jan 24	108.0 lb	Reasonably Well
23 Jan 24	108.7 lb	Reasonably Well
22 Jan 24	108.5 lb	Reasonably Well
10 Jan 24	108.0 lb	Reasonably Well
06 Jan 24	109.8 lb	Reasonably Well
05 Jan 24	110.2 lb	Reasonably Well
20 Dec 23	107.1 lb	Reasonably Well
24 Nov 23	108.7 lb	Reasonably Well
17 Nov 23	106.5 lb	Reasonably Well
09 Nov 23	108.9 lb	Reasonably Well
06 Nov 23	107.4 lb	Reasonably Well
03 Nov 23	109.3 lb	Reasonably Well
30 Oct 23	106.7 lb	Reasonably Well
28 Oct 23	107.6 lb	Reasonably Well
26 Oct 23	108.0 lb	Reasonably Well
24 Oct 23	108.7 lb	Reasonably Well
22 Oct 23	107.8 lb	Reasonably Well
20 Oct 23	108.5 lb	Reasonably Well
18 Oct 23	109.1 lb	Reasonably Well
11 Oct 23	109.1 lb	Reasonably Well
10 Oct 23	109.1 lb	Reasonably Well
09 Oct 23	109.6 lb	Reasonably Well
17 Sep 23	107.6 lb	Reasonably Well
11 Sep 23	108.0 lb	Reasonably Well
10 Sep 23	108.9 lb	Reasonably Well
08 Sep 23	107.1 lb	Reasonably Well
07 Sep 23	107.8 lb	Reasonably Well
06 Sep 23	108.0 lb	Reasonably Well
05 Sep 23	108.9 lb	Reasonably Well
03 Sep 23	108.2 lb	Reasonably Well
02 Sep 23	107.8 lb	Reasonably Well
01 Sep 23	108.0 lb	Reasonably Well
30 Aug 23	107.6 lb	Reasonably Well
28 Aug 23	105.4 lb	Reasonably Well
27 Aug 23	106.3 lb	Reasonably Well
25 Aug 23	107.4 lb	Reasonably Well
24 Aug 23	109.1 lb	Reasonably Well
22 Aug 23	107.8 lb	Reasonably Well
19 Aug 23	108.7 lb	Reasonably Well
18 Aug 23	108.5 lb	Reasonably Well
16 Aug 23	108.5 lb	Reasonably Well
12 Aug 23	107.6 lb	Reasonably Well
11 Aug 23	108.0 lb	Reasonably Well
08 Aug 23	107.8 lb	Reasonably Well
07 Aug 23	108.7 lb	Reasonably Well
06 Aug 23	108.2 lb	Reasonably Well
05 Aug 23	107.8 lb	Reasonably Well
04 Aug 23	107.6 lb	Reasonably Well
03 Aug 23	107.4 lb	Reasonably Well
02 Aug 23	107.6 lb	Reasonably Well
01 Aug 23	109.1 lb	Reasonably Well
31 Jul 23	108.9 lb	Reasonably Well
30 Jul 23	108.5 lb	Reasonably Well
29 Jul 23	108.0 lb	Reasonably Well
28 Jul 23	108.0 lb	Reasonably Well
27 Jul 23	108.5 lb	Reasonably Well
26 Jul 23	107.6 lb	Reasonably Well
25 Jul 23	106.5 lb	Reasonably Well
24 Jul 23	106.0 lb	Reasonably Well
17 Jul 23	107.4 lb	Reasonably Well
16 Jul 23	108.5 lb	Reasonably Well
15 Jul 23	110.2 lb	Reasonably Well
14 Jul 23	110.7 lb	Reasonably Well
11 Jul 23	109.6 lb	Reasonably Well
10 Jul 23	108.0 lb	Reasonably Well
05 Jul 23	109.1 lb	Reasonably Well
04 Jul 23	109.8 lb	Reasonably Well
03 Jul 23	110.0 lb	Reasonably Well
30 Jun 23	110.0 lb	Reasonably Well
28 Jun 23	109.6 lb	Reasonably Well
23 Jun 23	108.9 lb	Reasonably Well
21 Jun 23	109.8 lb	Reasonably Well
19 Jun 23	110.2 lb	Reasonably Well
15 Jun 23	112.4 lb	Reasonably Well
12 Jun 23	110.2 lb	Reasonably Well
09 Jun 23	109.8 lb	Reasonably Well
07 Jun 23	110.2 lb	Reasonably Well
05 Jun 23	111.8 lb	Reasonably Well
03 Jun 23	111.3 lb	Reasonably Well
15 May 23	111.8 lb	Reasonably Well
08 May 23	112.2 lb	Reasonably Well
06 May 23	112.7 lb	Reasonably Well
04 May 23	112.9 lb	Reasonably Well
02 May 23	113.1 lb	Reasonably Well
23 Apr 23	114.2 lb	Reasonably Well
22 Apr 23	112.9 lb	Reasonably Well
20 Apr 23	113.3 lb	Reasonably Well
18 Apr 23	113.3 lb	Reasonably Well
17 Apr 23	114.4 lb	Reasonably Well
16 Apr 23	114.4 lb	Reasonably Well
11 Apr 23	112.4 lb	Reasonably Well
10 Apr 23	112.4 lb	Reasonably Well
09 Apr 23	113.1 lb	Reasonably Well
02 Apr 23	113.5 lb	Reasonably Well
01 Apr 23	114.0 lb	Reasonably Well
30 Mar 23	115.1 lb	Reasonably Well
28 Mar 23	115.5 lb	Reasonably Well
18 Mar 23	116.0 lb	Reasonably Well
17 Mar 23	114.4 lb	Reasonably Well
16 Mar 23	115.3 lb	Reasonably Well
12 Mar 23	114.4 lb	Reasonably Well
01 Mar 23	115.1 lb	Reasonably Well
23 Feb 23	116.0 lb	Reasonably Well
11 Feb 23	114.6 lb	Reasonably Well
08 Feb 23	113.8 lb	Reasonably Well
05 Feb 23	112.2 lb	Reasonably Well
02 Feb 23	112.2 lb	Reasonably Well
01 Feb 23	113.3 lb	Reasonably Well
29 Jan 23	113.8 lb	Reasonably Well
28 Jan 23	114.2 lb	Reasonably Well
21 Jan 23	113.8 lb	Reasonably Well
20 Jan 23	114.6 lb	Reasonably Well
18 Jan 23	112.9 lb	Reasonably Well
15 Jan 23	111.8 lb	Reasonably Well
09 Jan 23	113.5 lb	Reasonably Well
06 Jan 23	111.8 lb	Reasonably Well
24 Dec 22	112.7 lb	Reasonably Well
22 Dec 22	113.3 lb	Reasonably Well
19 Dec 22	112.0 lb	Reasonably Well
15 Dec 22	112.7 lb	Reasonably Well
12 Dec 22	113.3 lb	Reasonably Well
10 Dec 22	113.1 lb	Reasonably Well
08 Dec 22	113.1 lb	Reasonably Well
03 Dec 22	112.9 lb	Reasonably Well
26 Nov 22	114.0 lb	Reasonably Well
21 Nov 22	114.0 lb	Reasonably Well
20 Nov 22	114.0 lb	Reasonably Well
19 Nov 22	114.6 lb	Reasonably Well
16 Nov 22	114.2 lb	Reasonably Well
13 Nov 22	115.1 lb	Reasonably Well
12 Nov 22	115.5 lb	Reasonably Well
31 Oct 22	115.3 lb	Reasonably Well
28 Oct 22	114.2 lb	Reasonably Well
27 Oct 22	112.9 lb	Reasonably Well
24 Oct 22	115.7 lb	Reasonably Well
21 Oct 22	114.4 lb	Reasonably Well
20 Oct 22	113.5 lb	Reasonably Well
19 Oct 22	112.0 lb	Reasonably Well
17 Oct 22	114.9 lb	Reasonably Well
16 Oct 22	112.7 lb	Reasonably Well
15 Oct 22	113.5 lb	Reasonably Well
14 Oct 22	112.9 lb	Reasonably Well
13 Oct 22	113.1 lb	Reasonably Well
10 Oct 22	114.0 lb	Reasonably Well
09 Oct 22	113.5 lb	Reasonably Well
07 Oct 22	114.2 lb	Reasonably Well
06 Oct 22	112.4 lb	Reasonably Well
05 Oct 22	111.8 lb	Reasonably Well
11 Sep 22	112.4 lb	Reasonably Well
08 Jun 22	113.1 lb	Reasonably Well
18 May 22	114.6 lb	Reasonably Well
13 Apr 22	116.2 lb	Reasonably Well
12 Apr 22	116.8 lb	Reasonably Well
10 Apr 22	115.5 lb	Reasonably Well
07 Apr 22	116.4 lb	Reasonably Well
06 Apr 22	116.6 lb	Reasonably Well
02 Apr 22	114.6 lb	Reasonably Well
01 Apr 22	116.4 lb	Reasonably Well
30 Mar 22	116.0 lb	Reasonably Well
27 Mar 22	114.6 lb	Reasonably Well
26 Mar 22	112.0 lb	Reasonably Well
20 Mar 22	115.5 lb	Reasonably Well
19 Mar 22	115.3 lb	Reasonably Well
18 Mar 22	112.0 lb	Reasonably Well

Date started: 23 Jan 21

Date	Weight	How closely followed?	Goal: 101.4 lb Start: 114.6 lb
16 Mar 22	116.4 lb	Reasonably Well
14 Mar 22	116.8 lb	Reasonably Well
13 Mar 22	117.7 lb	Reasonably Well
09 Mar 22	116.8 lb	Reasonably Well
04 Mar 22	117.1 lb	Reasonably Well
27 Feb 22	118.6 lb	Reasonably Well
20 Feb 22	117.3 lb	Reasonably Well
16 Feb 22	116.0 lb	Reasonably Well
13 Feb 22	116.6 lb	Reasonably Well
12 Feb 22	117.5 lb	Reasonably Well
09 Feb 22	116.4 lb	Reasonably Well
05 Feb 22	114.9 lb	Reasonably Well
04 Feb 22	114.4 lb	Reasonably Well
03 Feb 22	115.5 lb	Reasonably Well
02 Feb 22	115.3 lb	Reasonably Well
24 Jan 22	117.7 lb	Reasonably Well
23 Jan 22	116.6 lb	Reasonably Well
22 Jan 22	116.8 lb	Reasonably Well
21 Jan 22	117.3 lb	Reasonably Well
18 Jan 22	118.4 lb	Reasonably Well
17 Jan 22	116.6 lb	Reasonably Well
10 Jan 22	116.4 lb	Reasonably Well
09 Jan 22	115.7 lb	Reasonably Well
08 Jan 22	118.8 lb	Reasonably Well
15 Dec 21	116.0 lb	Reasonably Well
12 Dec 21	116.2 lb	Reasonably Well
28 Nov 21	118.2 lb	Reasonably Well
26 Nov 21	117.9 lb	Reasonably Well
06 Nov 21	117.5 lb	Reasonably Well
27 Sep 21	119.0 lb	Reasonably Well
08 Sep 21	119.9 lb	Reasonably Well
29 Aug 21	118.2 lb	Reasonably Well
24 Aug 21	116.8 lb	Reasonably Well
22 Aug 21	119.3 lb	Reasonably Well
15 Aug 21	114.0 lb	Reasonably Well
13 Aug 21	115.5 lb	Reasonably Well
11 Aug 21	114.6 lb	Reasonably Well
08 Aug 21	115.5 lb	Reasonably Well
04 Aug 21	115.1 lb	Reasonably Well
31 Jul 21	113.5 lb	Reasonably Well
30 Jun 21	114.2 lb	Reasonably Well
15 Jun 21	112.4 lb	Reasonably Well
23 May 21	113.1 lb	Reasonably Well
16 May 21	114.9 lb	Reasonably Well
03 May 21	112.7 lb	Reasonably Well
22 Apr 21	113.5 lb	Reasonably Well
14 Apr 21	113.8 lb	Reasonably Well
10 Apr 21	115.7 lb	Reasonably Well
02 Mar 21	116.8 lb	Reasonably Well
23 Jan 21	114.6 lb	Reasonably Well