|
Diet Calendar Entries for 03 August 2017:
|
1698 kcal
|
Fat: 39.25g | Prot: 45.05g | Carb: 127.84g.
Breakfast: Nescafe Gold Blend. Lunch: White Bread, Beef and Rice with Cream Sauce (Mixture). Dinner: Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie), Vegetable Salad (Tossed without Dressing). Snacks/Other: Tea (Lemon Flavoured, Instant Powder, with Added Ascorbic Acid, Sweetened with Sugar), Red Table Wine. more...
|
|
2561 kcal
|
Activities & Exercise:
Walking - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pollylock1's weight history
|