Weigh In record (no journal entry) for 28 July 2017
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121.3 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2017:
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1281 kcal
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Fat: 44.81g | Prot: 34.14g | Carb: 204.81g.
Breakfast: Danone Vitalinea Estilo Griego Natural, Granada, Pepino (Pelado), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tuna, Toronja (Rosa y Rojo). Lunch: Doña María Pipian, Patatas Cocidas, Calabaza. Dinner: Libanius Pita Árabe con Salvadillo de Trigo, Jitomate, Queso de Cabra, Aceite Vegetal, Berenjena, Barcel Bocadin. Snacks/Other: Miel, Gamesa Galletas Marias. more...
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1917 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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