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omg I just had 3 tacos and a jelly filled donut. so effin delicious. but I'm done done done. moving on to healthy food. fruit breakfast, salad lunch, protein/ veggie dinner. NO JUNK
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141.2 lb
Lost so far: 22.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1699 kcal
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Fat: 75.54g | Prot: 61.88g | Carb: 204.19g.
Breakfast: Bob's Red Mill Organic Golden Flaxseed, Nature's Place Organic Honey, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Dole Organic Bananas, Kirkland Signature Organic Brown Eggs, Bob's Red Mill Organic High Fiber Coconut Flour, Bob's Red Mill Almond Meal Flour. Lunch: Shipley Do-Nuts Glazed Donut, Taco Bueno Potato Egg Taco, Taco Cabana Bacon & Egg Breakfast Taco. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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losing 16.8 lb a week
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