RoeCocoa's Journal, 15 July 2017

Well, now I'm just confused.

124.6 lb Lost so far: 15.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 27.97g | Prot: 29.42g | Carb: 128.14g.   Lunch: A Taste of Thai Peanut Noodles, Coffee with Milk. Dinner: Red Table Wine, Lasagna with Meat. Snacks/Other: Coffee with Milk. more...

1619 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...