angel1968's Journal, 25 February 2012

I have health issues which have dragged me down and made me see things in a negative way. I put on weight not a great deal but enough to add to me being sad about how i look. But i feel something has changed I have been feeling really good for a few days its almost like i have woke up and realise life is too short we are what we are and we have what we have.

I am finding it difficult to eat all my calories because im bored of the food and also some days im just not hungry enough. I have been constructive the last few days which is good for me i have painted and hung a really cool muriel in my bedroom. I have been out my house twice this week which is really good for me also.

If i can continue like this each day im sure i will get better quicker

---

690 kcal

Fat: 13.15g | Prot: 15.96g | Carb: 132.03g.   Breakfast: Light Choices Rasin Crispy Slices, Coffee with Milk and Sugar. Lunch: Pears. Dinner: Pasta Bake Tomato and Herb, pasta fusilli. more...