Tracey Lovely's Journal, 26 June 2017

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Weigh In record (no journal entry) for 26 June 2017

230.0 lb Lost so far: 0 lb. Still to go: 76.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:

279 kcal

Fat: 11.10g | Prot: 8.70g | Carb: 33.10g. Breakfast: Alpro Unsweetened Almond Milk, Tesco Value Bran Flakes. Lunch: Tesco Cheese Layered Salad. more...

gaining 2.0 lb a week

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Started new diabetes meds this week. I have been having a lot of water retention and had problems going to the toilet.

28 Jun 17 by member: Tracey Lovely


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Tracey Lovely's Journal, 26 June 2017

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