Will start my 5 Day Water Fast at Midnight. Actually it started after my dinner tonight and goes until Saturday. Wish me luck.
Diet Calendar Entries for 25 June 2017:
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1175 kcal
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Fat: 75.64g | Prot: 22.16g | Carb: 106.19g.
Breakfast: Country Farms Super Greens, Tone's Cayenne Pepper, French's No Salt, Tap Water, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice. Lunch: Butcher Boy 100% Pure Refined Coconut Oil, Maxwell House Original Roast Instant Coffee, Butter (Salted). Dinner: Butcher Boy 100% Pure Refined Coconut Oil, Butter (Salted), Maxwell House Original Roast Instant Coffee, Country Farms Super Greens, Tap Water, French's No Salt, Great Value Apple Cider Vinegar, Great Value 100% Lemon Juice, Watermelon, Meat Sandwich. Snacks/Other: Great Value 100% Lemon Juice, Great Value Apple Cider Vinegar, Tap Water, French's No Salt. more...
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3909 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
25 Jun 17 by member: Jenibeann
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Truly, good luck....keep us updated!
25 Jun 17 by member: 2227Gwen
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Yes, good luck & have fun!
25 Jun 17 by member: Mistybenner
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25 Jun 17 by member: tishaXO
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I'm doing this with you! Wish me luck, I've never fasted for more than one day!
26 Jun 17 by member: qtdarkie
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26 Jun 17 by member: Mom2Boxers
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Good Luck!! I've done three 4 day fasts. I'd like to do 5 days... once I got past the 1st 24 hrs it got much easier for me
26 Jun 17 by member: SharonEsq
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Thanks for the encouragement ladies. I'm going to give it the best I can
26 Jun 17 by member: qtdarkie
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27 Jun 17 by member: OrbityGoZoom
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